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Nutrition Information for Horseradish-tree leafy tips, raw
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Horseradish-tree leafy tips, raw (USDA#11222)
| Serving Size | 1 cup, chopped |
| Water | 78g |
| Calories | 64 |
| Energy | 268kj |
| Protein | 9g |
| Total Fat | 1g |
| Ash | 2g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 2g |
| Calcium, Ca | 185mg |
| Iron, Fe | 4mg |
| Magnesium, Mg | 147mg |
| Phosphorus, P | 112mg |
| Potassium | 337mg |
| Sodium | 9mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 1mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 51mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 2mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 1mg |
| Folate, total | 40mcg |
| Folic acid | 0mcg |
| Folate, food | 40mcg |
| Folate, DFE | 40mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 7564IU |
| Vitamin A, RAE | 378mcg_RAE |
| Retinol | 0mcg |
| Cholesterol | 0mg |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 1g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
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