Nutrition Information for Ginger root, raw

Serving Size	1 tsp
Water	78g
Calories	80
Energy	333kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	17g
Dietary Fiber	2g
Sugars	1g
Calcium, Ca	16mg
Iron, Fe	0mg
Magnesium, Mg	43mg
Phosphorus, P	34mg
Potassium	415mg
Sodium	13mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	5mg
Thiamin	2mg
Riboflavin	3mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	11mcg
Folic acid	0mcg
Folate, food	11mcg
Folate, DFE	11mcg_DFE
Choline, total	28mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	7g
10:0	0g
12:0	0g
14:0	1g
16:0	0g
18:0	1g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	2g
18:1 undifferentiated	0g
20:1	7g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	3g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	15mg
Tryptophan	0g
Threonine	3g
Isoleucine	5g
Leucine	7g
Lysine	5g
Methionine	1g
Cystine	8g
Phenylalanine	4g
Tyrosine	0g
Valine	7g
Arginine	4g
Histidine	2g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	4g
Proline	4g
Serine	4g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg