Nutrition Information for Cucumber, with peel, raw

Cucumber, with peel, raw (USDA#11205)

Serving Size	0.5 cup slices
Water	95g
Calories	15
Energy	65kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	3g
Dietary Fiber	0g
Sugars	1g
Sucrose	2g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Calcium, Ca	16mg
Iron, Fe	0mg
Magnesium, Mg	13mg
Phosphorus, P	24mg
Potassium	147mg
Sodium	2mg
Zinc, Zn	0mg
Copper, Cu	4mg
Manganese, Mn	7mg
Selenium, Se	0mcg
Fluoride, F	1mcg
Vitamin C, total ascorbic acid	2mg
Thiamin	0mg
Riboflavin	3mg
Niacin	9mg
Pantothenic acid	0mg
Vitamin B-6	4mg
Folate, total	7mcg
Folic acid	0mcg
Folate, food	7mcg
Folate, DFE	7mcg_DFE
Choline, total	6mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	105IU
Vitamin A, RAE	5mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	2mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	2mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	16mcg
Fatty acids, total saturated	3g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	5g
15:0	0g
16:0	2g
17:0	0g
18:0	5g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	5g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	5g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	2g
18:3 undifferentiated	5g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	14mg
Tryptophan	5g
Threonine	0g
Isoleucine	2g
Leucine	2g
Lysine	2g
Methionine	6g
Cystine	4g
Phenylalanine	0g
Tyrosine	1g
Valine	2g
Arginine	4g
Histidine	0g
Alanine	0g
Aspartic acid	4g
Glutamic acid	0g
Glycine	0g
Proline	1g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	45mcg
Carotene, alpha	11mcg
Cryptoxanthin, beta	26mcg
Lycopene	0mcg
Lutein + zeaxanthin	23mcg