Nutrition Information for Cauliflower, frozen, unprepared

Serving Size	1 package (10 oz)
Water	92g
Calories	24
Energy	100kj
Protein	2g
Total Fat	0g
Ash	0g
Total Carbohydrates	4g
Dietary Fiber	2g
Sugars	2g
Calcium, Ca	22mg
Iron, Fe	0mg
Magnesium, Mg	12mg
Phosphorus, P	35mg
Potassium	193mg
Sodium	24mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	48mg
Thiamin	5mg
Riboflavin	7mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	64mcg
Folic acid	0mcg
Folate, food	64mcg
Folate, DFE	64mcg_DFE
Choline, total	41mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	12IU
Vitamin A, RAE	1mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	7mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	14mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	5g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	2g
18:3 undifferentiated	9g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	2g
Threonine	7g
Isoleucine	7g
Leucine	0g
Lysine	0g
Methionine	2g
Cystine	0g
Phenylalanine	7g
Tyrosine	4g
Valine	0g
Arginine	9g
Histidine	4g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	6g
Proline	8g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	7mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	31mcg