Nutrition Information for Cabbage, chinese (pe-tsai), raw

Serving Size	1 cup, shredded
Water	94g
Calories	16
Energy	67kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	3g
Dietary Fiber	1g
Sugars	1g
Calcium, Ca	77mg
Iron, Fe	0mg
Magnesium, Mg	13mg
Phosphorus, P	29mg
Potassium	238mg
Sodium	9mg
Zinc, Zn	0mg
Copper, Cu	3mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	27mg
Thiamin	4mg
Riboflavin	5mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	79mcg
Folic acid	0mcg
Folate, food	79mcg
Folate, DFE	79mcg_DFE
Choline, total	7mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	318IU
Vitamin A, RAE	16mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	42mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	5g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	7g
18:2 undifferentiated	1g
18:3 undifferentiated	5g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	6g
Leucine	7g
Lysine	7g
Methionine	7g
Cystine	1g
Phenylalanine	3g
Tyrosine	0g
Valine	5g
Arginine	6g
Histidine	2g
Alanine	6g
Aspartic acid	8g
Glutamic acid	0g
Glycine	3g
Proline	2g
Serine	3g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	190mcg
Carotene, alpha	1mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	48mcg