Nutrition Information for Cabbage, red, raw

Serving Size	1 cup, chopped
Water	90g
Calories	31
Energy	130kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	7g
Dietary Fiber	2g
Sugars	3g
Sucrose	0g
Glucose (dextrose)	1g
Fructose	1g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Calcium, Ca	45mg
Iron, Fe	0mg
Magnesium, Mg	16mg
Phosphorus, P	30mg
Potassium	243mg
Sodium	27mg
Zinc, Zn	0mg
Copper, Cu	1mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	57mg
Thiamin	6mg
Riboflavin	6mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	18mcg
Folic acid	0mcg
Folate, food	18mcg
Folate, DFE	18mcg_DFE
Choline, total	17mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1116IU
Vitamin A, RAE	56mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	38mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	8g
18:2 undifferentiated	3g
18:3 undifferentiated	4g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	3g
Leucine	4g
Lysine	4g
Methionine	0g
Cystine	0g
Phenylalanine	3g
Tyrosine	2g
Valine	4g
Arginine	8g
Histidine	0g
Alanine	4g
Aspartic acid	0g
Glutamic acid	0g
Glycine	3g
Proline	5g
Serine	5g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	670mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	20mcg
Lutein + zeaxanthin	329mcg