Nutrition Information for Burdock root, raw

Serving Size	1 cup (1" pieces)
Water	80g
Calories	72
Energy	302kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	17g
Dietary Fiber	3g
Sugars	2g
Calcium, Ca	41mg
Iron, Fe	0mg
Magnesium, Mg	38mg
Phosphorus, P	51mg
Potassium	308mg
Sodium	5mg
Zinc, Zn	0mg
Copper, Cu	7mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	3mg
Thiamin	0mg
Riboflavin	2mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	23mcg
Folic acid	0mcg
Folate, food	23mcg
Folate, DFE	23mcg_DFE
Choline, total	11mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	1mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	2g
18:0	0g
Fatty acids, total monounsaturated	3g
16:1 undifferentiated	0g
18:1 undifferentiated	3g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	5g
18:2 undifferentiated	5g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	6g
Threonine	2g
Isoleucine	2g
Leucine	3g
Lysine	6g
Methionine	8g
Cystine	6g
Phenylalanine	3g
Tyrosine	1g
Valine	3g
Arginine	0g
Histidine	0g
Alanine	2g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	5g
Serine	2g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg