Nutrition Information for Mung beans, mature seeds, sprouted, raw

Serving Size	1 cup
Water	90g
Calories	30
Energy	126kj
Protein	3g
Total Fat	0g
Ash	0g
Total Carbohydrates	5g
Dietary Fiber	1g
Sugars	4g
Calcium, Ca	13mg
Iron, Fe	0mg
Magnesium, Mg	21mg
Phosphorus, P	54mg
Potassium	149mg
Sodium	6mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	13mg
Thiamin	8mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	8mg
Folate, total	61mcg
Folic acid	0mcg
Folate, food	61mcg
Folate, DFE	61mcg_DFE
Choline, total	14mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	21IU
Vitamin A, RAE	1mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	33mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	3g
18:0	8g
Fatty acids, total monounsaturated	2g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	5g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	15mg
Tryptophan	3g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	3g
Cystine	1g
Phenylalanine	0g
Tyrosine	5g
Valine	0g
Arginine	0g
Histidine	7g
Alanine	9g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Serine	3g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	6mcg
Carotene, alpha	6mcg
Cryptoxanthin, beta	6mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg