Nutrition Information for Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Serving Size	1 package (10 oz) yields
Water	72g
Calories	105
Energy	439kj
Protein	6g
Total Fat	0g
Ash	1g
Total Carbohydrates	19g
Dietary Fiber	6g
Sugars	1g
Calcium, Ca	28mg
Iron, Fe	1mg
Magnesium, Mg	56mg
Phosphorus, P	112mg
Potassium	411mg
Sodium	29mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	1mcg
Vitamin C, total ascorbic acid	5mg
Thiamin	7mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	16mcg
Folic acid	0mcg
Folate, food	16mcg
Folate, DFE	16mcg_DFE
Choline, total	37mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	167IU
Vitamin A, RAE	8mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	5mcg
Fatty acids, total saturated	6g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	5g
18:0	8g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	0g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	9g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	8g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	6g
Cystine	8g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	0g
Proline	9g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	100mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg