Nutrition Information for Pork, pickled pork hocks

Pork, pickled pork hocks (USDA#10898)

Water	68g
Calories	171
Energy	716kj
Protein	19g
Total Fat	10g
Ash	2g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Calcium, Ca	19mg
Iron, Fe	1mg
Magnesium, Mg	6mg
Phosphorus, P	60mg
Potassium	47mg
Sodium	1050mg
Zinc, Zn	2mg
Copper, Cu	8mg
Manganese, Mn	2mg
Selenium, Se	26mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	8mg
Riboflavin	6mg
Niacin	1mg
Pantothenic acid	0mg
Vitamin B-6	6mg
Folate, total	1mcg
Folic acid	0mcg
Folate, food	1mcg
Folate, DFE	1mcg_DFE
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	76IU
Vitamin A, RAE	23mcg_RAE
Retinol	23mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	3g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	2g
17:0	2g
18:0	0g
20:0	1g
22:0	1g
Fatty acids, total monounsaturated	5g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	4g
18:1 c	4g
18:1 t	6g
20:1	7g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:2 n-6 c,c	0g
18:2 t,t	4g
18:3 undifferentiated	4g
18:3 n-3 c,c,c	4g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	4g
20:3 undifferentiated	0g
20:4 undifferentiated	7g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Fatty acids, total trans-monoenoic	6g
Fatty acids, total trans-polyenoic	4g
Cholesterol	89mg
Tryptophan	3g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	2g
Glycine	3g
Proline	2g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg