Loading
Nutrition Information for USDA Commodity, pork, ground, fine/coarse, frozen, cooked
back to USDA Nutrition Index
USDA Commodity, pork, ground, fine/coarse, frozen, cooked (USDA#10803)
| Water | 57g |
| Calories | 265 |
| Energy | 1109kj |
| Protein | 23g |
| Total Fat | 18g |
| Ash | 1g |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Calcium, Ca | 8mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 23mg |
| Phosphorus, P | 231mg |
| Potassium | 311mg |
| Sodium | 76mg |
| Zinc, Zn | 3mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 35mcg |
| Vitamin C, total ascorbic acid | 2mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 3mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 6mcg |
| Folic acid | 0mcg |
| Folate, food | 6mcg |
| Folate, DFE | 6mcg_DFE |
| Vitamin B-12 | 2mcg |
| Vitamin A, IU | 15IU |
| Vitamin A, RAE | 5mcg_RAE |
| Retinol | 5mcg |
| Fatty acids, total saturated | 5g |
| 4:0 | 0g |
| 6:0 | 0g |
| 8:0 | 5g |
| 10:0 | 2g |
| 12:0 | 0g |
| 14:0 | 0g |
| 16:0 | 3g |
| 18:0 | 1g |
| Fatty acids, total monounsaturated | 9g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 8g |
| 20:1 | 0g |
| 22:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 2g |
| 18:2 undifferentiated | 2g |
| 18:3 undifferentiated | 8g |
| 18:4 | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 3g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 8g |
| Cholesterol | 105mg |
| Alcohol, ethyl | 0g |
| Caffeine | 0mg |
| Theobromine | 0mg |
| Carotene, beta | 0mcg |
Loading
There currently aren't any reviews or comments for this usda nutrition. Be the first!
Advertisement
Advertisement