Nutrition Information for Pork, fresh, variety meats and by-products, chitterlings, raw

Serving Size	1 oz
Water	76g
Calories	182
Energy	764kj
Protein	7g
Total Fat	16g
Ash	0g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	16mg
Iron, Fe	1mg
Magnesium, Mg	6mg
Phosphorus, P	48mg
Potassium	18mg
Sodium	24mg
Zinc, Zn	1mg
Copper, Cu	7mg
Manganese, Mn	5mg
Selenium, Se	15mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	0mg
Riboflavin	9mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	3mcg
Folic acid	0mcg
Folate, food	3mcg
Folate, DFE	3mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	7g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	4g
17:0	0g
18:0	3g
20:0	2g
22:0	0g
Fatty acids, total monounsaturated	5g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
18:1 undifferentiated	4g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	2g
18:3 n-3 c,c,c	2g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	4g
20:3 undifferentiated	0g
20:4 undifferentiated	9g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	154mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg