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Nutrition Information for Pork, fresh, backfat, raw

Pork, fresh, backfat, raw (USDA#10004)

Serving Size1 oz
Water7g
Calories812
Energy3397kj
Protein2g
Total Fat88g
Ash0g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca2mg
Iron, Fe0mg
Magnesium, Mg2mg
Phosphorus, P38mg
Potassium65mg
Sodium11mg
Zinc, Zn0mg
Copper, Cu1mg
Manganese, Mn0mg
Selenium, Se8mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin5mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total1mcg
Folic acid0mcg
Folate, food1mcg
Folate, DFE1mcg_DFE
Choline, total15mg
Betaine0mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU15IU
Vitamin A, RAE5mcg_RAE
Retinol5mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated32g
4:00g
6:00g
8:00g
10:05g
12:00g
14:01g
16:019g
18:011g
Fatty acids, total monounsaturated41g
16:1 undifferentiated2g
18:1 undifferentiated38g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated10g
18:2 undifferentiated9g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol57mg
Tryptophan3g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine7g
Cystine3g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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