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Nutrition Information for USDA Commodity pears, canned, light syrup, drained
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USDA Commodity pears, canned, light syrup, drained (USDA#09440)
| Water | 83g |
| Calories | 62 |
| Energy | 261kj |
| Protein | 0g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 16g |
| Dietary Fiber | 1g |
| Sugars | 11g |
| Sucrose | 0g |
| Glucose (dextrose) | 4g |
| Fructose | 5g |
| Lactose | 0g |
| Maltose | 0g |
| Galactose | 0g |
| Calcium, Ca | 5mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 4mg |
| Phosphorus, P | 7mg |
| Potassium | 61mg |
| Sodium | 5mg |
| Zinc, Zn | 8mg |
| Copper, Cu | 2mg |
| Manganese, Mn | 3mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Pantothenic acid | 4mg |
| Vitamin B-6 | 0mg |
| Folate, total | 3mcg |
| Folic acid | 0mcg |
| Folate, food | 3mcg |
| Folate, DFE | 3mcg_DFE |
| Vitamin E (alpha-tocopherol) | 0mg |
| Tocopherol, beta | 0mg |
| Tocopherol, gamma | 0mg |
| Tocopherol, delta | 0mg |
| Vitamin K (phylloquinone) | 0mcg |
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