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Nutrition Information for USDA Commodity pears, canned, juice pack, drained
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USDA Commodity pears, canned, juice pack, drained (USDA#09439)
| Water | 86g |
| Calories | 51 |
| Energy | 211kj |
| Protein | 0g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 12g |
| Dietary Fiber | 2g |
| Sugars | 8g |
| Sucrose | 0g |
| Glucose (dextrose) | 2g |
| Fructose | 5g |
| Lactose | 0g |
| Maltose | 0g |
| Galactose | 0g |
| Calcium, Ca | 9mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 7mg |
| Phosphorus, P | 9mg |
| Potassium | 99mg |
| Sodium | 4mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 2mg |
| Manganese, Mn | 4mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 4mg |
| Niacin | 0mg |
| Pantothenic acid | 4mg |
| Vitamin B-6 | 0mg |
| Folate, total | 1mcg |
| Folic acid | 0mcg |
| Folate, food | 1mcg |
| Folate, DFE | 1mcg_DFE |
| Vitamin E (alpha-tocopherol) | 0mg |
| Tocopherol, beta | 0mg |
| Tocopherol, gamma | 0mg |
| Tocopherol, delta | 0mg |
| Vitamin K (phylloquinone) | 0mcg |
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