Serving Size | 1 fruit |
Water | 86g |
Calories | 47 |
Energy | 198kj |
Protein | 0g |
Total Fat | 0g |
Ash | 0g |
Total Carbohydrates | 12g |
Dietary Fiber | 1g |
Sugars | 9g |
Sucrose | 5g |
Glucose (dextrose) | 1g |
Fructose | 1g |
Lactose | 0g |
Maltose | 0g |
Galactose | 0g |
Starch | 0g |
Calcium, Ca | 30mg |
Iron, Fe | 0mg |
Magnesium, Mg | 10mg |
Phosphorus, P | 21mg |
Potassium | 177mg |
Sodium | 1mg |
Zinc, Zn | 5mg |
Copper, Cu | 4mg |
Manganese, Mn | 0mg |
Selenium, Se | 0mcg |
Vitamin C, total ascorbic acid | 48mg |
Thiamin | 8mg |
Riboflavin | 2mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 7mg |
Folate, total | 24mcg |
Folic acid | 0mcg |
Folate, food | 24mcg |
Folate, DFE | 24mcg_DFE |
Choline, total | 14mg |
Betaine | 0mg |
Vitamin E (alpha-tocopherol) | 0mg |
Tocopherol, beta | 0mg |
Tocopherol, gamma | 0mg |
Tocopherol, delta | 0mg |
Vitamin K (phylloquinone) | 0mcg |