Serving Size | 1 cup |
Water | 84g |
Calories | 56 |
Energy | 234kj |
Protein | 0g |
Total Fat | 8g |
Ash | 0g |
Total Carbohydrates | 14g |
Dietary Fiber | 0g |
Calcium, Ca | 7mg |
Iron, Fe | 0mg |
Magnesium, Mg | 5mg |
Phosphorus, P | 9mg |
Potassium | 114mg |
Sodium | 3mg |
Zinc, Zn | 8mg |
Copper, Cu | 7mg |
Manganese, Mn | 3mg |
Selenium, Se | 0mcg |
Fluoride, F | 11mcg |
Vitamin C, total ascorbic acid | 54mg |
Thiamin | 8mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 9mg |
Vitamin B-6 | 2mg |
Folate, total | 1mcg |
Folic acid | 0mcg |
Folate, food | 1mcg |
Folate, DFE | 1mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 1316IU |
Vitamin A, RAE | 66mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 6g |
16:0 | 5g |
18:0 | 0g |
Fatty acids, total monounsaturated | 3g |
18:1 undifferentiated | 3g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 1g |
Cholesterol | 0mg |