Nutrition Information for Pears, asian, raw

Serving Size	1 fruit 2-1/4" high x 2-1/2" dia
Water	88g
Calories	42
Energy	176kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	10g
Dietary Fiber	3g
Sugars	7g
Calcium, Ca	4mg
Iron, Fe	0mg
Magnesium, Mg	8mg
Phosphorus, P	11mg
Potassium	121mg
Sodium	0mg
Zinc, Zn	0mg
Copper, Cu	5mg
Manganese, Mn	5mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	3mg
Thiamin	8mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	7mg
Vitamin B-6	2mg
Folate, total	8mcg
Folic acid	0mcg
Folate, food	8mcg
Folate, DFE	8mcg_DFE
Choline, total	5mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	4mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	5g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	5g
Threonine	1g
Isoleucine	0g
Leucine	2g
Lysine	1g
Methionine	6g
Cystine	5g
Phenylalanine	1g
Tyrosine	4g
Valine	1g
Arginine	8g
Histidine	5g
Alanine	1g
Aspartic acid	9g
Glutamic acid	3g
Glycine	0g
Proline	0g
Serine	1g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	50mcg