Nutrition Information for Strawberries, canned, heavy syrup pack, solids and liquids

Serving Size	1 cup
Water	75g
Calories	92
Energy	385kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	23g
Dietary Fiber	1g
Sugars	21g
Calcium, Ca	13mg
Iron, Fe	0mg
Magnesium, Mg	8mg
Phosphorus, P	12mg
Potassium	86mg
Sodium	4mg
Zinc, Zn	8mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	31mg
Thiamin	2mg
Riboflavin	3mg
Niacin	5mg
Pantothenic acid	0mg
Vitamin B-6	4mg
Folate, total	28mcg
Folic acid	0mcg
Folate, food	28mcg
Folate, DFE	28mcg_DFE
Choline, total	3mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	26IU
Vitamin A, RAE	1mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	1mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	3g
16:1 undifferentiated	0g
18:1 undifferentiated	3g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	7g
18:3 undifferentiated	5g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	6g
Threonine	1g
Isoleucine	1g
Leucine	2g
Lysine	0g
Methionine	0g
Cystine	5g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	1g
Alanine	2g
Aspartic acid	0g
Glutamic acid	8g
Glycine	2g
Proline	1g
Serine	2g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	16mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	18mcg