Nutrition Information for Pineapple, frozen, chunks, sweetened

Serving Size	1 cup, chunks
Water	77g
Calories	86
Energy	360kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	22g
Dietary Fiber	1g
Sugars	21g
Calcium, Ca	9mg
Iron, Fe	0mg
Magnesium, Mg	10mg
Phosphorus, P	4mg
Potassium	100mg
Sodium	2mg
Zinc, Zn	0mg
Copper, Cu	9mg
Manganese, Mn	1mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	8mg
Thiamin	0mg
Riboflavin	2mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	7mg
Folate, total	11mcg
Folic acid	0mcg
Folate, food	11mcg
Folate, DFE	11mcg_DFE
Choline, total	4mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	30IU
Vitamin A, RAE	2mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	7g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	4g
18:0	3g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	0g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	5g
Threonine	1g
Isoleucine	1g
Leucine	0g
Lysine	2g
Methionine	1g
Cystine	0g
Phenylalanine	0g
Tyrosine	1g
Valine	0g
Arginine	1g
Histidine	8g
Alanine	1g
Aspartic acid	5g
Glutamic acid	0g
Glycine	1g
Proline	1g
Serine	2g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	18mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg