Serving Size | 1 fruit without refuse |
Water | 23g |
Calories | 274 |
Energy | 1146kj |
Protein | 1g |
Total Fat | 0g |
Ash | 1g |
Total Carbohydrates | 73g |
Dietary Fiber | 14g |
Calcium, Ca | 25mg |
Iron, Fe | 0mg |
Magnesium, Mg | 31mg |
Phosphorus, P | 81mg |
Potassium | 802mg |
Sodium | 2mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 1mg |
Vitamin C, total ascorbic acid | 0mg |
Riboflavin | 2mg |
Niacin | 0mg |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 767IU |
Vitamin A, RAE | 38mcg_RAE |
Retinol | 0mcg |
Cholesterol | 0mg |
Tryptophan | 0g |
Threonine | 7g |
Isoleucine | 5g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 2g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 7g |
Arginine | 5g |
Histidine | 0g |
Alanine | 6g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 5g |
Proline | 5g |
Serine | 5g |
Carotene, beta | 374mcg |
Carotene, alpha | 18mcg |
Cryptoxanthin, beta | 156mcg |