Nutrition Information for Pears, dried, sulfured, stewed, without added sugar

Serving Size	1 cup, halves
Water	64g
Calories	127
Energy	531kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	33g
Dietary Fiber	6g
Sugars	27g
Calcium, Ca	16mg
Iron, Fe	1mg
Magnesium, Mg	16mg
Phosphorus, P	28mg
Potassium	258mg
Sodium	3mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	4mg
Thiamin	4mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	7mg
Vitamin B-6	3mg
Folate, total	0mcg
Folic acid	0mcg
Folate, food	0mcg
Folate, DFE	0mcg_DFE
Choline, total	11mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	42IU
Vitamin A, RAE	2mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	2mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	9mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	6g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	7g
18:2 undifferentiated	7g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Threonine	0g
Isoleucine	2g
Leucine	4g
Lysine	3g
Methionine	1g
Cystine	8g
Phenylalanine	0g
Tyrosine	8g
Valine	3g
Arginine	0g
Histidine	0g
Alanine	2g
Aspartic acid	0g
Glutamic acid	6g
Glycine	2g
Proline	2g
Serine	3g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	23mcg
Carotene, alpha	1mcg
Cryptoxanthin, beta	3mcg
Lycopene	0mcg
Lutein + zeaxanthin	24mcg