Serving Size | 1 cup |
Water | 7g |
Calories | 325 |
Energy | 1360kj |
Protein | 4g |
Total Fat | 1g |
Ash | 3g |
Total Carbohydrates | 83g |
Calcium, Ca | 38mg |
Iron, Fe | 5mg |
Magnesium, Mg | 57mg |
Phosphorus, P | 162mg |
Potassium | 1351mg |
Sodium | 10mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 10mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 4mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 7mcg |
Folic acid | 0mcg |
Folate, food | 7mcg |
Folate, DFE | 7mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 1417IU |
Vitamin A, RAE | 71mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 0g |
16:0 | 9g |
18:0 | 0g |
Fatty acids, total monounsaturated | 0g |
16:1 undifferentiated | 8g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 0g |
20:4 undifferentiated | 3g |
Cholesterol | 0mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 4g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 9g |
Alanine | 0g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |