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Nutrition Information for Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids
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Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids (USDA#09187)
| Serving Size | 1 cup |
| Water | 80g |
| Calories | 72 |
| Energy | 301kj |
| Protein | 0g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 18g |
| Dietary Fiber | 1g |
| Calcium, Ca | 1mg |
| Iron, Fe | 0mg |
| Magnesium, Mg | 5mg |
| Phosphorus, P | 10mg |
| Potassium | 84mg |
| Sodium | 4mg |
| Zinc, Zn | 7mg |
| Copper, Cu | 5mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 69mg |
| Thiamin | 1mg |
| Riboflavin | 4mg |
| Niacin | 0mg |
| Pantothenic acid | 5mg |
| Vitamin B-6 | 3mg |
| Folate, total | 3mcg |
| Folic acid | 0mcg |
| Folate, food | 3mcg |
| Folate, DFE | 3mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 194IU |
| Vitamin A, RAE | 10mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 0g |
| 16:0 | 0g |
| 18:0 | 4g |
| Fatty acids, total monounsaturated | 0g |
| 18:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 4g |
| 18:2 undifferentiated | 3g |
| 18:3 undifferentiated | 5g |
| Cholesterol | 0mg |
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