Nutrition Information for Melons, cantaloupe, raw

Serving Size	1 cup, balls
Water	90g
Calories	34
Energy	141kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	8g
Dietary Fiber	0g
Sugars	7g
Sucrose	4g
Glucose (dextrose)	1g
Fructose	1g
Lactose	0g
Maltose	4g
Galactose	5g
Starch	2g
Calcium, Ca	9mg
Iron, Fe	0mg
Magnesium, Mg	12mg
Phosphorus, P	15mg
Potassium	267mg
Sodium	16mg
Zinc, Zn	0mg
Copper, Cu	4mg
Manganese, Mn	4mg
Selenium, Se	0mcg
Fluoride, F	1mcg
Vitamin C, total ascorbic acid	36mg
Thiamin	4mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	7mg
Folate, total	21mcg
Folic acid	0mcg
Folate, food	21mcg
Folate, DFE	21mcg_DFE
Choline, total	7mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	3382IU
Vitamin A, RAE	169mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	5mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	5g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	4g
18:0	5g
Fatty acids, total monounsaturated	3g
16:1 undifferentiated	0g
18:1 undifferentiated	3g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	8g
18:2 undifferentiated	3g
18:3 undifferentiated	4g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	10mg
Tryptophan	0g
Threonine	1g
Isoleucine	2g
Leucine	2g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	3g
Arginine	2g
Histidine	1g
Alanine	9g
Aspartic acid	0g
Glutamic acid	0g
Glycine	2g
Proline	0g
Serine	4g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	2020mcg
Carotene, alpha	16mcg
Cryptoxanthin, beta	1mcg
Lycopene	0mcg
Lutein + zeaxanthin	26mcg