Nutrition Information for Guava sauce, cooked

Serving Size	1 cup
Water	89g
Calories	36
Energy	151kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	9g
Dietary Fiber	3g
Sugars	5g
Calcium, Ca	7mg
Iron, Fe	0mg
Magnesium, Mg	7mg
Phosphorus, P	11mg
Potassium	225mg
Sodium	4mg
Zinc, Zn	0mg
Copper, Cu	7mg
Manganese, Mn	0mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	146mg
Thiamin	2mg
Riboflavin	1mg
Niacin	0mg
Vitamin B-6	8mg
Folate, total	5mcg
Folic acid	0mcg
Folate, food	5mcg
Folate, DFE	5mcg_DFE
Choline, total	4mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	283IU
Vitamin A, RAE	14mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	1mcg
Fatty acids, total saturated	4g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	3g
16:0	3g
18:0	4g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	5g
18:2 undifferentiated	4g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	3g
Threonine	0g
Isoleucine	0g
Leucine	2g
Lysine	8g
Methionine	0g
Phenylalanine	0g
Tyrosine	4g
Valine	1g
Arginine	8g
Histidine	3g
Alanine	0g
Aspartic acid	0g
Glutamic acid	4g
Glycine	0g
Proline	0g
Serine	8g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	170mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	3909mcg
Lutein + zeaxanthin	0mcg