Serving Size | 1 cup sections, with juice |
Water | 90g |
Calories | 33 |
Energy | 138kj |
Protein | 0g |
Total Fat | 0g |
Ash | 0g |
Total Carbohydrates | 8g |
Dietary Fiber | 1g |
Sugars | 7g |
Calcium, Ca | 12mg |
Iron, Fe | 5mg |
Magnesium, Mg | 9mg |
Phosphorus, P | 8mg |
Potassium | 148mg |
Sodium | 0mg |
Zinc, Zn | 7mg |
Copper, Cu | 5mg |
Manganese, Mn | 1mg |
Selenium, Se | 1mcg |
Vitamin C, total ascorbic acid | 33mg |
Thiamin | 3mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 4mg |
Folate, total | 10mcg |
Folic acid | 0mcg |
Folate, food | 10mcg |
Folate, DFE | 10mcg_DFE |
Choline, total | 7mg |
Vitamin B-12 | 0mcg |
Vitamin B-12, added | 0mcg |
Vitamin A, IU | 33IU |
Vitamin A, RAE | 2mcg_RAE |
Retinol | 0mcg |
Vitamin E (alpha-tocopherol) | 0mg |
Vitamin E, added | 0mg |
Vitamin K (phylloquinone) | 0mcg |
Fatty acids, total saturated | 0g |
4:0 | 0g |
6:0 | 0g |
8:0 | 0g |
10:0 | 0g |
12:0 | 0g |
14:0 | 0g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 1g |
16:1 undifferentiated | 0g |
18:1 undifferentiated | 0g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
18:3 undifferentiated | 5g |
18:4 | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Cholesterol | 0mg |
Phytosterols | 17mg |
Tryptophan | 7g |
Threonine | 0g |
Isoleucine | 7g |
Leucine | 1g |
Lysine | 1g |
Methionine | 7g |
Cystine | 7g |
Phenylalanine | 4g |
Tyrosine | 7g |
Valine | 0g |
Arginine | 0g |
Histidine | 7g |
Alanine | 2g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 1g |
Proline | 5g |
Serine | 2g |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 14mcg |
Carotene, alpha | 8mcg |
Cryptoxanthin, beta | 3mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 10mcg |