Nutrition Information for Grapefruit, raw, pink and red, all areas

Serving Size	1 cup sections, with juice
Water	88g
Calories	42
Energy	176kj
Protein	0g
Total Fat	0g
Ash	0g
Total Carbohydrates	10g
Dietary Fiber	1g
Sugars	6g
Sucrose	3g
Glucose (dextrose)	1g
Fructose	1g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	0g
Calcium, Ca	22mg
Iron, Fe	8mg
Magnesium, Mg	9mg
Phosphorus, P	18mg
Potassium	135mg
Sodium	0mg
Zinc, Zn	7mg
Copper, Cu	3mg
Manganese, Mn	2mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	31mg
Thiamin	4mg
Riboflavin	0mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	13mcg
Folic acid	0mcg
Folate, food	13mcg
Folate, DFE	13mcg_DFE
Choline, total	7mg
Betaine	0mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1150IU
Vitamin A, RAE	58mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	2g
18:3 undifferentiated	8g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	8g
Threonine	1g
Isoleucine	8g
Leucine	1g
Lysine	0g
Methionine	7g
Cystine	8g
Phenylalanine	4g
Tyrosine	8g
Valine	1g
Arginine	8g
Histidine	8g
Alanine	0g
Aspartic acid	0g
Glutamic acid	0g
Glycine	1g
Proline	0g
Serine	2g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	686mcg
Carotene, alpha	3mcg
Cryptoxanthin, beta	6mcg
Lycopene	1419mcg
Lutein + zeaxanthin	5mcg