Serving Size | 0.5 cup |
Water | 87g |
Calories | 45 |
Energy | 188kj |
Protein | 0g |
Total Fat | 7g |
Ash | 0g |
Total Carbohydrates | 11g |
Dietary Fiber | 1g |
Calcium, Ca | 8mg |
Iron, Fe | 0mg |
Magnesium, Mg | 6mg |
Phosphorus, P | 12mg |
Potassium | 104mg |
Sodium | 4mg |
Zinc, Zn | 8mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 3mg |
Thiamin | 2mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 5mg |
Folate, total | 3mcg |
Folic acid | 0mcg |
Folate, food | 3mcg |
Folate, DFE | 3mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 233IU |
Vitamin A, RAE | 12mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 0g |
16:0 | 7g |
18:0 | 3g |
Fatty acids, total monounsaturated | 0g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 2g |
18:3 undifferentiated | 4g |
Cholesterol | 0mg |