Serving Size | 1 fruit without skin and seeds |
Water | 79g |
Calories | 74 |
Energy | 311kj |
Protein | 1g |
Total Fat | 0g |
Ash | 0g |
Total Carbohydrates | 17g |
Dietary Fiber | 2g |
Sucrose | 1g |
Calcium, Ca | 8mg |
Iron, Fe | 0mg |
Magnesium, Mg | 16mg |
Phosphorus, P | 26mg |
Potassium | 269mg |
Sodium | 4mg |
Zinc, Zn | 0mg |
Copper, Cu | 7mg |
Manganese, Mn | 8mg |
Vitamin C, total ascorbic acid | 11mg |
Thiamin | 9mg |
Riboflavin | 0mg |
Niacin | 0mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 18mcg |
Folic acid | 0mcg |
Folate, food | 18mcg |
Folate, DFE | 18mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 0IU |
Vitamin A, RAE | 0mcg_RAE |
Retinol | 0mcg |
Cholesterol | 0mg |
Carotene, beta | 0mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 0mcg |