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Nutrition Information for Carambola, (starfruit), raw

Carambola, (starfruit), raw (USDA#09060)

Serving Size1 cup, cubes
Water91g
Calories31
Energy128kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates6g
Dietary Fiber2g
Sugars3g
Calcium, Ca3mg
Iron, Fe8mg
Magnesium, Mg10mg
Phosphorus, P12mg
Potassium133mg
Sodium2mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn3mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid34mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-61mg
Folate, total12mcg
Folic acid0mcg
Folate, food12mcg
Folate, DFE12mcg_DFE
Choline, total7mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU61IU
Vitamin A, RAE3mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
18:08g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan8g
Threonine4g
Isoleucine4g
Leucine7g
Lysine7g
Methionine2g
Phenylalanine3g
Tyrosine4g
Valine5g
Arginine2g
Histidine8g
Alanine7g
Aspartic acid9g
Glutamic acid0g
Glycine5g
Proline5g
Serine8g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta25mcg
Carotene, alpha24mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin66mcg
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