Serving Size | 1 cup |
Water | 63g |
Calories | 126 |
Energy | 527kj |
Protein | 1g |
Total Fat | 0g |
Ash | 1g |
Total Carbohydrates | 32g |
Calcium, Ca | 24mg |
Iron, Fe | 2mg |
Magnesium, Mg | 25mg |
Phosphorus, P | 62mg |
Potassium | 728mg |
Sodium | 5mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 7mg |
Thiamin | 1mg |
Riboflavin | 6mg |
Niacin | 1mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 2mcg |
Folic acid | 0mcg |
Folate, food | 2mcg |
Folate, DFE | 2mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 4407IU |
Vitamin A, RAE | 220mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 1g |
16:0 | 1g |
18:0 | 0g |
Fatty acids, total monounsaturated | 0g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
Cholesterol | 0mg |
Tryptophan | 3g |
Threonine | 7g |
Isoleucine | 5g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 6g |
Phenylalanine | 8g |
Tyrosine | 4g |
Valine | 7g |
Arginine | 7g |
Histidine | 3g |
Alanine | 9g |
Aspartic acid | 0g |
Glutamic acid | 0g |
Glycine | 5g |
Proline | 0g |
Serine | 0g |