Serving Size | 1 cup |
Water | 7g |
Calories | 320 |
Energy | 1339kj |
Protein | 4g |
Total Fat | 0g |
Ash | 4g |
Total Carbohydrates | 82g |
Calcium, Ca | 61mg |
Iron, Fe | 6mg |
Magnesium, Mg | 63mg |
Phosphorus, P | 157mg |
Potassium | 1850mg |
Sodium | 13mg |
Zinc, Zn | 1mg |
Copper, Cu | 0mg |
Manganese, Mn | 0mg |
Vitamin C, total ascorbic acid | 9mg |
Thiamin | 4mg |
Riboflavin | 0mg |
Niacin | 3mg |
Pantothenic acid | 1mg |
Vitamin B-6 | 0mg |
Folate, total | 4mcg |
Folic acid | 0mcg |
Folate, food | 4mcg |
Folate, DFE | 4mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 12669IU |
Vitamin A, RAE | 633mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 4g |
16:0 | 3g |
18:0 | 5g |
Fatty acids, total monounsaturated | 0g |
18:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 0g |
Cholesterol | 0mg |
Tryptophan | 8g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Methionine | 0g |
Cystine | 0g |
Phenylalanine | 0g |
Tyrosine | 0g |
Valine | 0g |
Arginine | 0g |
Histidine | 8g |
Alanine | 0g |
Aspartic acid | 1g |
Glutamic acid | 0g |
Glycine | 0g |
Proline | 0g |
Serine | 0g |