Nutrition Information for Apricots, raw

Serving Size	1 cup, halves
Water	86g
Calories	48
Energy	201kj
Protein	1g
Total Fat	0g
Ash	0g
Total Carbohydrates	11g
Dietary Fiber	2g
Sugars	9g
Sucrose	5g
Glucose (dextrose)	2g
Fructose	0g
Lactose	0g
Maltose	5g
Galactose	0g
Calcium, Ca	13mg
Iron, Fe	0mg
Magnesium, Mg	10mg
Phosphorus, P	23mg
Potassium	259mg
Sodium	1mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	7mg
Selenium, Se	0mcg
Vitamin C, total ascorbic acid	10mg
Thiamin	2mg
Riboflavin	4mg
Niacin	0mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	9mcg
Folic acid	0mcg
Folate, food	9mcg
Folate, DFE	9mcg_DFE
Choline, total	2mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1926IU
Vitamin A, RAE	96mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	3mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	3g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	7g
18:2 undifferentiated	7g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Phytosterols	18mg
Tryptophan	1g
Threonine	0g
Isoleucine	4g
Leucine	7g
Lysine	9g
Methionine	6g
Cystine	3g
Phenylalanine	5g
Tyrosine	2g
Valine	0g
Arginine	4g
Histidine	0g
Alanine	6g
Aspartic acid	0g
Glutamic acid	0g
Glycine	4g
Proline	0g
Serine	8g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	1094mcg
Carotene, alpha	19mcg
Cryptoxanthin, beta	104mcg
Lycopene	0mcg
Lutein + zeaxanthin	89mcg