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Nutrition Information for Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple
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Cereals ready-to-eat, KELLOGG, MINI SWIRLZ Fudge Ripple (USDA#08536)
| Serving Size | 1 cup (1 NLEA serving) |
| Water | 2g |
| Calories | 391 |
| Energy | 1636kj |
| Protein | 6g |
| Total Fat | 4g |
| Ash | 2g |
| Total Carbohydrates | 84g |
| Dietary Fiber | 3g |
| Sugars | 41g |
| Calcium, Ca | 20mg |
| Iron, Fe | 15mg |
| Magnesium, Mg | 40mg |
| Phosphorus, P | 133mg |
| Potassium | 164mg |
| Sodium | 449mg |
| Zinc, Zn | 10mg |
| Copper, Cu | 0mg |
| Vitamin C, total ascorbic acid | 50mg |
| Thiamin | 1mg |
| Riboflavin | 1mg |
| Niacin | 16mg |
| Vitamin B-6 | 1mg |
| Folate, total | 333mcg |
| Folic acid | 314mcg |
| Folate, food | 19mcg |
| Folate, DFE | 553mcg_DFE |
| Vitamin B-12 | 5mcg |
| Vitamin A, IU | 1667IU |
| Vitamin D | 133IU |
| Fatty acids, total saturated | 1g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 0g |
| Fatty acids, total trans | 0g |
| Cholesterol | 0mg |
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