Serving Size | 1 cup (1 NLEA serving) |
Water | 2g |
Calories | 375 |
Energy | 1569kj |
Protein | 6g |
Total Fat | 3g |
Ash | 3g |
Total Carbohydrates | 84g |
Dietary Fiber | 5g |
Sugars | 43g |
Calcium, Ca | 25mg |
Iron, Fe | 6mg |
Magnesium, Mg | 72mg |
Phosphorus, P | 193mg |
Potassium | 181mg |
Sodium | 626mg |
Zinc, Zn | 5mg |
Copper, Cu | 0mg |
Vitamin C, total ascorbic acid | 21mg |
Thiamin | 1mg |
Riboflavin | 1mg |
Niacin | 17mg |
Vitamin B-6 | 1mg |
Folate, total | 345mcg |
Folic acid | 326mcg |
Folate, food | 19mcg |
Folate, DFE | 573mcg_DFE |
Vitamin B-12 | 5mcg |
Vitamin A, IU | 2586IU |
Vitamin D | 138IU |
Fatty acids, total saturated | 0g |
Fatty acids, total monounsaturated | 1g |
Fatty acids, total polyunsaturated | 1g |
Fatty acids, total trans | 0g |
Cholesterol | 0mg |