Serving Size | 1.25 cup (1 NLEA serving) |
Water | 3g |
Calories | 375 |
Energy | 1569kj |
Protein | 11g |
Total Fat | 5g |
Ash | 3g |
Total Carbohydrates | 77g |
Dietary Fiber | 9g |
Sugars | 28g |
Calcium, Ca | 44mg |
Iron, Fe | 7mg |
Magnesium, Mg | 135mg |
Phosphorus, P | 416mg |
Potassium | 687mg |
Sodium | 231mg |
Zinc, Zn | 6mg |
Copper, Cu | 0mg |
Vitamin C, total ascorbic acid | 10mg |
Thiamin | 0mg |
Riboflavin | 0mg |
Niacin | 8mg |
Pantothenic acid | 4mg |
Vitamin B-6 | 0mg |
Folate, total | 170mcg |
Folic acid | 151mcg |
Folate, food | 19mcg |
Folate, DFE | 276mcg_DFE |
Vitamin B-12 | 2mcg |
Vitamin A, IU | 833IU |
Vitamin D | 67IU |
Fatty acids, total saturated | 0g |
Fatty acids, total monounsaturated | 1g |
Fatty acids, total polyunsaturated | 2g |
Fatty acids, total trans | 0g |
Cholesterol | 0mg |