Serving Size | 0.75 cup |
Water | 2g |
Calories | 433 |
Energy | 1813kj |
Protein | 6g |
Total Fat | 11g |
Ash | 3g |
Total Carbohydrates | 76g |
Dietary Fiber | 3g |
Sugars | 43g |
Calcium, Ca | 333mg |
Iron, Fe | 15mg |
Magnesium, Mg | 27mg |
Phosphorus, P | 67mg |
Potassium | 200mg |
Sodium | 450mg |
Zinc, Zn | 12mg |
Copper, Cu | 0mg |
Manganese, Mn | 1mg |
Selenium, Se | 15mcg |
Vitamin C, total ascorbic acid | 20mg |
Thiamin | 1mg |
Riboflavin | 1mg |
Niacin | 16mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 1mg |
Folate, total | 333mcg |
Folic acid | 313mcg |
Folate, food | 20mcg |
Folate, DFE | 553mcg_DFE |
Choline, total | 16mg |
Vitamin B-12 | 5mcg |
Vitamin B-12, added | 5mcg |
Vitamin A, IU | 1667IU |
Vitamin A, RAE | 500mcg_RAE |
Retinol | 500mcg |
Vitamin E (alpha-tocopherol) | 2mg |
Vitamin E, added | 0mg |
Vitamin D | 133IU |
Vitamin K (phylloquinone) | 2mcg |
Fatty acids, total saturated | 1g |
4:0 | 0g |
6:0 | 0g |
8:0 | 0g |
10:0 | 0g |
12:0 | 1g |
14:0 | 2g |
15:0 | 0g |
16:0 | 0g |
18:0 | 0g |
20:0 | 0g |
22:0 | 0g |
24:0 | 5g |
Fatty acids, total monounsaturated | 6g |
14:1 | 0g |
16:1 undifferentiated | 1g |
18:1 undifferentiated | 6g |
20:1 | 0g |
22:1 undifferentiated | 0g |
Fatty acids, total polyunsaturated | 3g |
18:2 undifferentiated | 3g |
18:3 undifferentiated | 0g |
18:4 | 0g |
20:2 n-6 c,c | 0g |
20:3 undifferentiated | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Fatty acids, total trans | 0g |
Cholesterol | 0mg |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |
Carotene, beta | 1mcg |
Carotene, alpha | 0mcg |
Cryptoxanthin, beta | 0mcg |
Lycopene | 0mcg |
Lutein + zeaxanthin | 36mcg |