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Nutrition Information for Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal
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Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal (USDA#08492)
| Serving Size | 1 cup |
| Water | 0g |
| Calories | 401 |
| Energy | 1678kj |
| Protein | 7g |
| Total Fat | 0g |
| Ash | 0g |
| Total Carbohydrates | 90g |
| Dietary Fiber | 1g |
| Sugars | 0g |
| Calcium, Ca | 5mg |
| Iron, Fe | 44mg |
| Magnesium, Mg | 30mg |
| Phosphorus, P | 115mg |
| Potassium | 103mg |
| Sodium | 5mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 1mg |
| Selenium, Se | 17mcg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 3mg |
| Riboflavin | 2mg |
| Niacin | 52mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 0mg |
| Vitamin A, IU | 100IU |
| Vitamin E (alpha-tocopherol) | 0mg |
| Vitamin K (phylloquinone) | 0mcg |
| Fatty acids, total saturated | 0g |
| 4:0 | 0g |
| 6:0 | 0g |
| 8:0 | 0g |
| 10:0 | 0g |
| 12:0 | 0g |
| 14:0 | 6g |
| 16:0 | 0g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 0g |
| 16:1 undifferentiated | 3g |
| 18:1 undifferentiated | 0g |
| 20:1 | 0g |
| 22:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 6g |
| 18:4 | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 0g |
| Fatty acids, total trans | 0g |
| Cholesterol | 1mg |
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