Serving Size | 1 cup |
Water | 5g |
Calories | 330 |
Energy | 1381kj |
Protein | 7g |
Total Fat | 2g |
Ash | 2g |
Total Carbohydrates | 82g |
Dietary Fiber | 15g |
Sugars | 25g |
Calcium, Ca | 32mg |
Iron, Fe | 2mg |
Magnesium, Mg | 62mg |
Phosphorus, P | 136mg |
Potassium | 442mg |
Sodium | 208mg |
Zinc, Zn | 0mg |
Copper, Cu | 0mg |
Manganese, Mn | 2mg |
Pantothenic acid | 0mg |
Vitamin A, IU | 71IU |
Vitamin A, RAE | 0mcg_RAE |
Retinol | 0mcg |
Vitamin E (alpha-tocopherol) | 0mg |
Vitamin D | 27IU |
Vitamin K (phylloquinone) | 3mcg |
Fatty acids, total saturated | 0g |
4:0 | 0g |
6:0 | 0g |
8:0 | 6g |
10:0 | 0g |
12:0 | 0g |
13:0 | 0g |
14:0 | 5g |
15:0 | 0g |
16:0 | 0g |
17:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 1g |
14:1 | 0g |
15:1 | 0g |
16:1 undifferentiated | 2g |
17:1 | 0g |
18:1 undifferentiated | 0g |
20:1 | 5g |
22:1 undifferentiated | 0g |
24:1 c | 0g |
Fatty acids, total polyunsaturated | 1g |
18:2 undifferentiated | 1g |
18:3 undifferentiated | 0g |
18:4 | 0g |
20:2 n-6 c,c | 0g |
20:3 undifferentiated | 0g |
20:4 undifferentiated | 0g |
20:5 n-3 | 0g |
22:5 n-3 | 0g |
22:6 n-3 | 0g |
Fatty acids, total trans | 0g |
Cholesterol | 0mg |
Alcohol, ethyl | 0g |
Caffeine | 0mg |
Theobromine | 0mg |