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Nutrition Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures
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Cereals ready-to-eat, KELLOGG, KELLOGG'S Shredded Wheat Miniatures (USDA#08384)
| Serving Size | 1 cup (1 NLEA serving) |
| Water | 3g |
| Calories | 332 |
| Energy | 1389kj |
| Protein | 11g |
| Total Fat | 1g |
| Ash | 4g |
| Total Carbohydrates | 80g |
| Dietary Fiber | 13g |
| Sugars | 2g |
| Calcium, Ca | 42mg |
| Iron, Fe | 26mg |
| Magnesium, Mg | 119mg |
| Phosphorus, P | 306mg |
| Potassium | 451mg |
| Sodium | 14mg |
| Zinc, Zn | 4mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 4mg |
| Fluoride, F | 27mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 1mg |
| Riboflavin | 1mg |
| Niacin | 17mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 1mg |
| Folate, total | 348mcg |
| Folic acid | 320mcg |
| Folate, food | 28mcg |
| Folate, DFE | 572mcg_DFE |
| Vitamin B-12 | 5mcg |
| Vitamin B-12, added | 5mcg |
| Fatty acids, total saturated | 0g |
| 4:0 | 0g |
| 6:0 | 0g |
| 8:0 | 2g |
| 10:0 | 0g |
| 12:0 | 0g |
| 14:0 | 0g |
| 16:0 | 0g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 0g |
| 16:1 undifferentiated | 8g |
| 18:1 undifferentiated | 0g |
| 20:1 | 0g |
| 22:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| 18:2 undifferentiated | 0g |
| 18:3 undifferentiated | 0g |
| 18:4 | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 0g |
| Fatty acids, total trans | 0g |
| Cholesterol | 0mg |
| Alcohol, ethyl | 0g |
| Caffeine | 0mg |
| Theobromine | 0mg |
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