Nutrition Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH

Serving Size	1 cup
Water	5g
Calories	354
Energy	1481kj
Protein	6g
Total Fat	1g
Ash	1g
Total Carbohydrates	84g
Dietary Fiber	7g
Sugars	37g
Calcium, Ca	35mg
Iron, Fe	8mg
Magnesium, Mg	88mg
Phosphorus, P	259mg
Potassium	401mg
Sodium	394mg
Zinc, Zn	3mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	3mcg
Vitamin C, total ascorbic acid	1mg
Thiamin	0mg
Riboflavin	0mg
Niacin	10mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	190mcg
Folic acid	171mcg
Folate, food	19mcg
Folate, DFE	310mcg_DFE
Choline, total	12mg
Vitamin B-12	2mcg
Vitamin B-12, added	2mcg
Vitamin A, IU	1021IU
Vitamin A, RAE	307mcg_RAE
Retinol	307mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin D	75IU
Vitamin K (phylloquinone)	1mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	4g
10:0	0g
12:0	0g
14:0	5g
15:0	0g
16:0	0g
17:0	0g
18:0	9g
Fatty acids, total monounsaturated	0g
14:1	0g
15:1	0g
16:1 undifferentiated	8g
17:1	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	5g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg