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Nutrition Information for Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor
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Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor (USDA#08352)
| Water | 4g |
| Calories | 373 |
| Energy | 1561kj |
| Protein | 11g |
| Total Fat | 5g |
| Ash | 3g |
| Total Carbohydrates | 74g |
| Dietary Fiber | 8g |
| Sugars | 15g |
| Calcium, Ca | 66mg |
| Iron, Fe | 4mg |
| Magnesium, Mg | 143mg |
| Phosphorus, P | 458mg |
| Potassium | 490mg |
| Sodium | 632mg |
| Zinc, Zn | 2mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 3mg |
| Selenium, Se | 4mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 1mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 40mcg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 71IU |
| Vitamin D | 0IU |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 1g |
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