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Nutrition Information for Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal
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Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal (USDA#08332)
| Serving Size | 0.66700000000000004 cup (1 NLEA serving) |
| Water | 8g |
| Calories | 377 |
| Energy | 1577kj |
| Protein | 8g |
| Total Fat | 8g |
| Ash | 1g |
| Total Carbohydrates | 73g |
| Dietary Fiber | 7g |
| Sugars | 24g |
| Calcium, Ca | 31mg |
| Iron, Fe | 6mg |
| Magnesium, Mg | 84mg |
| Phosphorus, P | 197mg |
| Potassium | 326mg |
| Sodium | 288mg |
| Zinc, Zn | 2mg |
| Copper, Cu | 0mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 9mg |
| Vitamin B-6 | 0mg |
| Folate, total | 185mcg |
| Folic acid | 166mcg |
| Folate, food | 19mcg |
| Folate, DFE | 301mcg_DFE |
| Vitamin B-12 | 2mcg |
| Vitamin A, IU | 1389IU |
| Vitamin D | 74IU |
| Fatty acids, total saturated | 1g |
| Cholesterol | 0mg |
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