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Nutrition Information for Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal
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Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal (USDA#08331)
| Serving Size | 0.66700000000000004 cup (1 NLEA serving) |
| Water | 5g |
| Calories | 408 |
| Energy | 1707kj |
| Protein | 9g |
| Total Fat | 11g |
| Ash | 2g |
| Total Carbohydrates | 71g |
| Dietary Fiber | 7g |
| Sugars | 15g |
| Calcium, Ca | 28mg |
| Iron, Fe | 5mg |
| Magnesium, Mg | 87mg |
| Phosphorus, P | 223mg |
| Potassium | 321mg |
| Sodium | 403mg |
| Zinc, Zn | 2mg |
| Copper, Cu | 0mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 9mg |
| Vitamin B-6 | 0mg |
| Folate, total | 189mcg |
| Folic acid | 170mcg |
| Folate, food | 19mcg |
| Folate, DFE | 308mcg_DFE |
| Vitamin B-12 | 2mcg |
| Vitamin A, IU | 1415IU |
| Vitamin D | 75IU |
| Fatty acids, total saturated | 1g |
| Cholesterol | 0mg |
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