Nutrition Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES

Serving Size	0.75 cup (1 NLEA serving)
Water	3g
Calories	385
Energy	1611kj
Protein	6g
Total Fat	1g
Ash	2g
Total Carbohydrates	87g
Dietary Fiber	3g
Sugars	33g
Calcium, Ca	22mg
Iron, Fe	6mg
Magnesium, Mg	22mg
Phosphorus, P	60mg
Potassium	102mg
Sodium	700mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	5mcg
Vitamin C, total ascorbic acid	20mg
Thiamin	1mg
Riboflavin	1mg
Niacin	16mg
Pantothenic acid	0mg
Vitamin B-6	1mg
Folate, total	333mcg
Folic acid	314mcg
Folate, food	19mcg
Folate, DFE	553mcg_DFE
Choline, total	7mg
Vitamin B-12	5mcg
Vitamin B-12, added	5mcg
Vitamin A, IU	1670IU
Vitamin A, RAE	502mcg_RAE
Retinol	464mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin D	140IU
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	4g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	8g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	1g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	56mcg
Carotene, alpha	37mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	784mcg