Nutrition Information for Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS

Serving Size	0.75 cup (1 NLEA serving)
Water	2g
Calories	393
Energy	1644kj
Protein	7g
Total Fat	3g
Ash	3g
Total Carbohydrates	83g
Dietary Fiber	4g
Sugars	42g
Calcium, Ca	357mg
Iron, Fe	16mg
Magnesium, Mg	57mg
Phosphorus, P	214mg
Potassium	196mg
Sodium	714mg
Zinc, Zn	13mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	15mcg
Vitamin C, total ascorbic acid	21mg
Thiamin	1mg
Riboflavin	1mg
Niacin	17mg
Pantothenic acid	0mg
Vitamin B-6	1mg
Folate, total	714mcg
Folic acid	695mcg
Folate, food	19mcg
Folate, DFE	1201mcg_DFE
Choline, total	21mg
Vitamin B-12	5mcg
Vitamin B-12, added	5mcg
Vitamin A, IU	1786IU
Vitamin A, RAE	536mcg_RAE
Retinol	525mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin D	143IU
Vitamin K (phylloquinone)	2mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	7g
14:0	4g
16:0	0g
18:0	4g
Fatty acids, total monounsaturated	1g
16:1 undifferentiated	5g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	4g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	17mcg
Carotene, alpha	11mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	297mcg