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Nutrition Information for Cereals, QUAKER, corn grits, instant, butter flavor, dry
back to USDA Nutrition Index
Cereals, QUAKER, corn grits, instant, butter flavor, dry (USDA#08221)
| Serving Size | 1 packet |
| Water | 6g |
| Calories | 366 |
| Energy | 1531kj |
| Protein | 8g |
| Total Fat | 5g |
| Ash | 4g |
| Total Carbohydrates | 75g |
| Dietary Fiber | 4g |
| Sugars | 0g |
| Calcium, Ca | 411mg |
| Iron, Fe | 28mg |
| Magnesium, Mg | 27mg |
| Phosphorus, P | 84mg |
| Potassium | 147mg |
| Sodium | 1310mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 7mg |
| Manganese, Mn | 8mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 7mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 156mcg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 813IU |
| Vitamin A, RAE | 41mcg_RAE |
| Vitamin D | 0IU |
| Fatty acids, total saturated | 2g |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| Cholesterol | 1mg |
| Alcohol, ethyl | 0g |
| Carotene, beta | 666mcg |
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