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Nutrition Information for Cereals ready to eat, composite character cereals (movies, TV), brand A

Cereals ready to eat, composite character cereals (movies, TV), brand A (USDA#08217)

Water2g
Calories389
Energy1628kj
Protein6g
Total Fat2g
Ash3g
Total Carbohydrates85g
Dietary Fiber3g
Sugars39g
Calcium, Ca107mg
Iron, Fe14mg
Magnesium, Mg51mg
Phosphorus, P122mg
Potassium165mg
Sodium648mg
Zinc, Zn5mg
Copper, Cu0mg
Selenium, Se6mcg
Vitamin C, total ascorbic acid52mg
Thiamin1mg
Riboflavin1mg
Niacin17mg
Pantothenic acid0mg
Vitamin B-61mg
Folate, total358mcg
Folic acid339mcg
Folate, food19mcg
Folate, DFE594mcg_DFE
Choline, total7mg
Vitamin B-125mcg
Vitamin B-12, added5mcg
Vitamin A, IU1740IU
Vitamin A, RAE501mcg_RAE
Retinol497mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin D163IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:07g
15:00g
16:00g
17:00g
18:00g
20:05g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:10g
16:1 undifferentiated4g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated2g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine2mg
Carotene, beta37mcg
Carotene, alpha24mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin528mcg
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