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Nutrition Information for Cereals, MALT-O-MEAL, chocolate, dry
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Cereals, MALT-O-MEAL, chocolate, dry (USDA#08177)
| Serving Size | 1 cup |
| Water | 6g |
| Calories | 374 |
| Energy | 1565kj |
| Protein | 10g |
| Total Fat | 1g |
| Ash | 1g |
| Total Carbohydrates | 79g |
| Dietary Fiber | 4g |
| Sugars | 24g |
| Calcium, Ca | 369mg |
| Iron, Fe | 39mg |
| Magnesium, Mg | 13mg |
| Phosphorus, P | 166mg |
| Potassium | 315mg |
| Sodium | 10mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 7mg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 1mg |
| Riboflavin | 1mg |
| Niacin | 16mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 3mg |
| Folate, total | 1208mcg |
| Folic acid | 1180mcg |
| Folate, food | 28mcg |
| Folate, DFE | 2034mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 0IU |
| Vitamin A, RAE | 0mcg_RAE |
| Retinol | 0mcg |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| Cholesterol | 1mg |
| Caffeine | 3mg |
| Theobromine | 97mg |
| Carotene, beta | 0mcg |
| Carotene, alpha | 0mcg |
| Cryptoxanthin, beta | 0mcg |
| Lycopene | 0mcg |
| Lutein + zeaxanthin | 0mcg |
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